Make your next week a 10 in score!

By doing only these 5 things!

Many people are dreading the week that lies ahead of them. It`s getting darker and colder and its easy to get a little pessimistic and very tired. Have you noticed?

And that's only because its getting darker and a little colder? I mean, what else should be the reason for not jumping out of bed or at least smile?

I’m just going to say it straight forward:

It`s no use hoping to get a good week.
Or hope for good weather.

INSTEAD YOU MAKE IT GOOD.
AND YOU DRESS YOURSELF SO YOU CAN HANDLE ANY WEATHER.

Do these 5 things:

1: Write down 3 goals for the next week.
2: Workout at least two times the next week.
3: Take your D-vitamins and vitamins
4: Be grateful. Say Thank you to as much as you can. Everyday. Your health, your family, coffee, your partner, your House, your bed….
5: Be the person you want to meet. Smile, give kompliments and be positive and find solutions.

Do these 5 things to make your week grrreeat and notice the difference!

Helle <3