My favorite tea with proteins in it!
Drink this tea either cold or hot this summer. It`s a perfect drink when you want to get energy and fill your self up with more proteins in between your meals! The best part is though that is has a fantastic taste and flavor. I`m not usually a big fan of drinking tea, but this tea is so tasty and fresh, that I can drink it every day!
All you need to add to this tea is:
- A slide of lemon
- 1/2 table spoon of erythritol as Sukrin Gold
- 1 table spoon Superstate`s Collagen powder (17gram of protein)
- 1/2-1 table spoon of MCT Coconut oil (not a must)
- 2,5 dl of hot water
Do this:
1: Boil yourself 2-3 dl of water and pour it in the cup with a tea bag in.
2: Let it soak for a couple of minutes, then add the protein powder and the sugar. If you want to ad the MCT oil too. Then stir it with a spoon or a hand blender.
3: Squeeze the juice from the lemon in the tea, before putting the slide in the cup and serve!( If you want it cold add ice cubes before serving it.)
PS: The tea bag has a strong flavor and you can add more water to the tea bag than just the 2,5 dl of water.
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