by Helle Luxe | Dec 7, 2020 | A LET`S SHINE COMMERCIAL:, Christmas treat, Dessert, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
This 5-ingredients recipe is really easy to make. It´s fully vegan and bursting with coconut. They can be enjoyed as a snowy and healthy Christmas treat to keep you away from store-bought sugar-loaded options. The bounty balls taste almost like the “original”, but are...
by Helle Luxe | Dec 2, 2020 | Exercises, Online Workout, Strong and Toned, Workout programs
Check out this exercise you can do at the office or at home or where ever you are. Just sit on your butt and roll on the side! All the...
by Helle Luxe | Nov 29, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Lifestyle, Nutrition programs, Nutrition Tips, Nutrition Training, Snack and "on the go", Ukategorisert
Here are five foods that make you feel good, boost your overall mood and strengthen your immune system. Salmon: This oily fish is rich not only in healthy protein but also in omega-3 fatty acids, which benefit both your heart and your brain. It also provides you...
by Helle Luxe | Nov 22, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go"
It is possible to enjoy a nice dessert or this banana bread and still loose weight. The trick is when you choose to eat it, and how much. If you want to get a lot of great recipes, breakfast, lunch, dinner and desserts, check out my nutrition program that gives you...
by Helle Luxe | Nov 14, 2020 | Lose weight, Nutrition Tips, Nutrition Training, Ukategorisert
What does it mean when you crave things? Often, people crave foods that are high in sugar and fats, which can make it hard to maintain a healthful diet. Cravings are caused by the regions of the brain that are responsible for memory, pleasure, and reward. An imbalance...
