by Helle Luxe | Sep 19, 2020 | Nutrition Training, Snack and "on the go"
Choose your favorite and bring it with you to ensure your results! Always be prepared for a busy or unpredictable day by keeping healthy snacks in your bag, at your desk and in your car! Snacks can be an important part of your diet.- They can provide energy in the...
by Helle Luxe | Sep 12, 2020 | Dessert, Lose weight, Nutrition Training, Recipe, Snack and "on the go"
– You can enjoy in the autumn darkness after dinner! This keto chocolate peanut butter smoothie recipe will be one of your favorites healthy low carb smoothies.! So creamy, ready in 5 minutes ad with only 5 ingredients! A perfect dessert or as a an extra meal....
by Helle Luxe | Sep 6, 2020 | Goals, Lifestyle, Lifestyle programs, Lose weight, Love, My Priorities, Nutrition programs, Nutrition Training, Relationships, Results, Stamina and Character, Strong and Toned, Training, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Helle Luxe | Aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Meditation, My Priorities, Nutrition programs, Nutrition Training, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
by Helle Luxe | Aug 23, 2020 | Boost immunesystem, Goals, Lifestyle, Lose weight, Meditation, Mental Training, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
