by Swail Khan | Mar 3, 2018 | Arkiv
Hello!To hang everyday is something l recommend you to do. To let your body get a good stretch and at the same time it will strengthen your upper body. Find a place in your home where you can hang or use a branch from a tree and try to hang there at least 60 seconds...
by Swail Khan | Mar 2, 2018 | Arkiv
Hello,today l`ll share my top three breakfast alternatives to make sure l don`t put on the breaks on the fatburning.The breakfast also guarantee me good, lasting energy and they are all easy to make. I recommend you to drink one of the options below for at least a...
by Swail Khan | Mar 2, 2018 | Arkiv
Hello,I hope you have enjoyed your weekend!Today l want to give you what we all want:An easy fix!Here are three simple adjustments you can do to reduce your circumference around your stomach with three centimeters in just three days:1:Drink only water beside of black...
by Swail Khan | Feb 28, 2018 | Arkiv
/sponsored clothes by Run and RelaxCheck out this exercise that will strengthen, tone and make you flexible, all in one!The goal with the exercise is to turn on the back of your body. Your thighs, butt, back and neck.You don`t need any equipment. All you need is your...
by Swail Khan | Feb 25, 2018 | Arkiv
Today l did something really scary. I decided it was time to leave and l sent my resignation. The last year l have been in limbo and in a transition in my life and l have therefor rented an apartment, till today.Now l`m off.The question you and most people are asking...
