by Swail Khan | Aug 22, 2017 | Arkiv
If you want to loose weight my best tip is to drink your breakfast.The reason for that is that after a long night of sleep your body finds it easier to burn fat than other times during the day.Therefor you should not eat food that put on the brakes on your...
by Swail Khan | Aug 22, 2017 | Arkiv
Have you ever experienced that you don`t have the time to workout? Ha ha! Who hasn`t had that feeling? Well today l`ve decided to give you the program: “When I don`t have the time to workout program”As the title is...
by Swail Khan | Aug 13, 2017 | Arkiv
This autumn l will invite you to join me to make sure that you reach your goals!It doesn`t matter what your goals are or where you live or where you are.As long as your goal is one of the goals on my list in my world, l will help you achieve it.I will tell you my...
by Swail Khan | Aug 5, 2017 | Arkiv
Hello,Today l would like to share with you my top 1 exercise to get my butt toned. The exercise lift your butt and give you a round shape. All though it`s important to me to have a strong gluteus musculature, it`s as important to have a butt l like the look of too....
by Swail Khan | Aug 5, 2017 | Arkiv
Ingredients:* 1 tbsp olive oil* 3 chicken breasts, about 200g each, chopped into bite-size chunks
