My top 10 to keep (and get) in shape!

by Swail Khan | Jun 9, 2019 | Arkiv

Ready to go on vacation?I am!

If it’s not what you are eating that makes you fat

by Swail Khan | May 30, 2019 | Arkiv

https://tv.nrk.no/program/KOID23007618

What kind of work(out) do you do?

by Swail Khan | May 24, 2019 | Arkiv

Based on the fact that life is just a big workout, that is a very important and essential question to ask yourself.

Do you want big love in your life? 

by Swail Khan | May 12, 2019 | Arkiv

What kind of love muscles are you working out?Today? This weekend? And the next week?
That’s the question.You are not only going to learn to walk, talk, read, answer polite or getting an education that will give you a job.

Do you remember this one thing to get great restitution

by Swail Khan | Apr 22, 2019 | Arkiv

Life is one big workout.Either you want to get bigger muscles in your physical body, get fit and toned or you want to get bigger muscles in your work, your relationships or in taking better care of yourself. Most situations in your daily life are giving you an...