by Helle Luxe | Apr 18, 2021 | Dinner, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Ukategorisert
This steak chili is the best beef chili recipe ever! Tender chunks of beef cooked in a deep, rich, spicy and smoky sauce. I go easy on the beans, but you can either skip them or add extra if you like. The recipe requires over an hour of preparation and active cook...
by Helle Luxe | Mar 21, 2021 | Dessert, Dinner, Drinks, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
This healthy chocolate milk is the ultimate way to fix your chocolate cravings, by serve up a healthy treat to your family without refined sugar or other unwanted additives. It takes just 5 minutes to whip up. It´s antioxidant rich and has collagen powder for extra...
by Helle Luxe | Mar 10, 2021 | Lunch, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Yes, I do recommend you soaking your nuts and seeds if you are eating them on a regular basis and this is why and how: Raw nuts (and especially raw seeds) just like grains, contain moderate levels of phytic acid and enzyme inhibitors. Phytic acid is biologically...
by Helle Luxe | Mar 7, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lifestyle, Lose weight, Lunch, Norwegian, Nutrition programs, Nutrition Training, Online Programs, Recipe, Ukategorisert
Fast, fresh and unbelievably flavorful. What more could you want? This is a tasty pasta dish without giving up on your healthy eating goals. This version puts the focus back on the vegetables while adding in chicken for an extra protein boost. If you want to skip the...
by Helle Luxe | Feb 28, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lose weight, Lunch, Norwegian, Nutrition programs, Nutrition Training, Recipe, Ukategorisert
If you’re looking for something new to jazz up your weekly routine, try this tasty Thai-inspired green curry with Norwegian salmon. Packed with veggies, fresh curry paste, and coconut milk, this rich curry is a great base for any protein. If salmon isn’t your thing,...
by Helle Luxe | Feb 16, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Breakfast, Drinks, Lifestyle, Lose weight, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...