by Helle Luxe | Jul 12, 2020 | A LET`S SHINE COMMERCIAL:, Drinks, Nutrition Training, Recipe
Drink this tea either cold or hot this summer. It`s a perfect drink when you want to get energy and fill your self up with more proteins in between your meals! The best part is though that is has a fantastic taste and flavor. I`m not usually a big fan of drinking tea,...
by Helle Luxe | Jul 5, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Dinner, Lifestyle, Lunch, Nutrition Training, Snack and "on the go", Stamina and Character, Structures and routines, Ukategorisert
Make it easy to make healthy food choices when you are on vacation! Bring with you your own to go pack in your luggage. Now it`s summer and vacation and today I will share with you what I bring with me when I’m off on my travels. Either it is a weekend trip or a...
by Helle Luxe | Jun 21, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Lose weight, Nutrition Training, Online Programs, Recipe, Results
How to drink coffee to loose weight or at least keep the weight in hot and lazy summer days! This creamy iced bullet proof coffee is not only keto, low carb and sugar free. Its also perfect for keeping you refreshed and full for hours when it’s hot summer...
by Helle Luxe | Jun 15, 2020 | A LET`S SHINE COMMERCIAL:, Lifestyle, Lose weight, Nutrition programs, Nutrition Training, Online Programs
Diets are notoriously ineffective and rarely work well in the long term. In fact, dieting is often one of the strongest predictors for future weight gain. Instead of going on a diet, try this instead: 1: Adopt a healthier lifestyle. Make sure to get healthy routines...
by Helle Luxe | Jun 13, 2020 | Children, Goals, Lifestyle, Love, Mental Training, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | Jun 8, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Nutrition Training, Recipe
This red cabbage/ beet rot juice recipe combination with other “red” ingredients creates a great pick-me-up drink for juicers alike. The combination of pomegranate, beets, red cabbage and ginger is amazing for your heart as well as your digestive system. It’s a...
