by Helle Luxe | Feb 16, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Breakfast, Drinks, Lifestyle, Lose weight, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...
by Helle Luxe | Jan 17, 2021 | A LET`S SHINE COMMERCIAL:, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Snack and "on the go", Ukategorisert
Your number of snacks may vary based on your activity level and meal size. If you’re very active, you may prefer 2–3 snacks per day, while a person with lower activity level may do best with 1 or no snacks. How much snack can you eat? Almonds or other unsalted...
by Helle Luxe | Jan 3, 2021 | A LET`S SHINE COMMERCIAL:, Online Workout, Strength workout, Strong and Toned, Training
Want to workout with me this week from at home? Join my LIVE session for FREE! STRONG & TONED LIVE SESSION TUESDAY AT 06:50 AM (GMT+1) If you can`t attend the LIVE session, you can get access to the replay instead! It`s a 40min workout and all you need to bring is...
by Helle Luxe | Jan 1, 2021 | A LET`S SHINE COMMERCIAL:, Exercises, Let`s Shine Studio, Lifestyle, Nutrition Training, Online Guidence, Online Programs, Online Workout, Training
This year Let`s Shine has updated our offers to match your needs. Either you want to workout at the studio, at home or both, alone or in a group, or maybe you want the full package with nutrition and lifestyle guidance too? Check out our 2021 menu and find your...
by Helle Luxe | Dec 21, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Christmas treat, Dessert, Lifestyle, Lifestyle programs, Nutrition programs, Nutrition Tips, Nutrition Training, Online Programs, Recipe, Snack and "on the go", Ukategorisert
This recipe is simple. Requiring just three primary ingredients, one bowl, and less than thirty minutes to prepare. Make this chocolate exactly how you like it. It’s the perfect base for experimenting. Add dried fruit, candied ginger, toasted nuts, toasted coconut or...
by Helle Luxe | Dec 13, 2020 | A LET`S SHINE COMMERCIAL:, Christmas treat, Dessert, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Ukategorisert
Impress your dinner guests with this dessert. It’s quick and easy to make. Yet, it looks worthy of a fine dining restaurant. Best of all, panna cotta can be prepared ahead of time. It keeps well in the fridge, making it perfect for dinner parties, brunch gatherings,...
