by Helle Luxe | Mar 5, 2021 | Helle Luxe LIVE, Let`s Shine Studio, Lifestyle, Online Guidence, Strength workout, Strong and Toned, Training, Ukategorisert
The 8. of March is Women`s Day and I`m inviting you to join a LIVE free Power session to celebrate Women all over the world! The LIVE session is on MONDAY the 8. of March at 09:45 AM I give you a 30 min workout with strength exercises to strengthen your body and mind!...
by Helle Luxe | Jan 1, 2021 | A LET`S SHINE COMMERCIAL:, Exercises, Let`s Shine Studio, Lifestyle, Nutrition Training, Online Guidence, Online Programs, Online Workout, Training
This year Let`s Shine has updated our offers to match your needs. Either you want to workout at the studio, at home or both, alone or in a group, or maybe you want the full package with nutrition and lifestyle guidance too? Check out our 2021 menu and find your...
by Helle Luxe | Nov 9, 2020 | Exercises, Lifestyle, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Online Guidence, Online Programs, Online Workout, Recipe, Restitution, Results, Stomach and gut, Strength workout, Strong and Toned, Training, Ukategorisert, Workout programs
10% CORONA DISOUNT TILL CHRISTMAS! What are you going to use your time on the next couple of weeks now that the society is partially shutting down again?Why not get in shape from at home? To get stronger and more toned? To give yourself more energy, to loose weight...
by Helle Luxe | Sep 27, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Let`s Shine Studio, Lifestyle, Lose weight, Nutrition Training, Results, Training, Ukategorisert
Today I want to share the process of one of the persons I’ve been happy to guide on her way to get in shape after a knee injury and also by changing her diet. I really enjoy her story and the process she has gone through because it shows: 1: You can get results...
by Helle Luxe | Aug 19, 2020 | A LET`S SHINE COMMERCIAL:, Let`s Shine Studio, Lifestyle, Nutrition Training, Online Guidence, Online Programs, Online Workout, Training
I hope you have had a good summer and that you now are ready to have a autumn full of joy and energy! To feel and look the best so you can be at your best! At Let`s Shine we have a lot of surprises for you and I’m happy to share them with you here: 1 THE...
by Helle Luxe | Jun 13, 2020 | Children, Goals, Lifestyle, Love, Mental Training, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
