by Helle Luxe | Aug 2, 2020 | Goals, Joy training, Lifestyle, My Priorities, Stamina and Character, Strong and Toned, Structures and routines, Training, Ukategorisert
Are you one of those who don`t want the summer to end? Or maybe you just don`t know how to start the autumn? Then you are not alone. Many people have a hard time finding the motivation and happiness when going back to work after the holidays. But don`t worry. I will...
by Helle Luxe | Jul 26, 2020 | Children, Joy training, Laughter, Lifestyle, Love, My Priorities, Relationships, Structures and routines, Ukategorisert, Upbringing
When you can`t travel that far…. Find your perfect summer nearby instead and discover big love in you life! This summer I couldn’t as many of us travel that far. Corona keep us in place all though countries were popping up you suddenly could travel too....
by Helle Luxe | Jul 5, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Dinner, Lifestyle, Lunch, Nutrition Training, Snack and "on the go", Stamina and Character, Structures and routines, Ukategorisert
Make it easy to make healthy food choices when you are on vacation! Bring with you your own to go pack in your luggage. Now it`s summer and vacation and today I will share with you what I bring with me when I’m off on my travels. Either it is a weekend trip or a...
by Helle Luxe | Jun 15, 2020 | A LET`S SHINE COMMERCIAL:, Lifestyle, Lose weight, Nutrition programs, Nutrition Training, Online Programs
Diets are notoriously ineffective and rarely work well in the long term. In fact, dieting is often one of the strongest predictors for future weight gain. Instead of going on a diet, try this instead: 1: Adopt a healthier lifestyle. Make sure to get healthy routines...
by Helle Luxe | Jun 13, 2020 | Children, Goals, Lifestyle, Love, Mental Training, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | Jun 6, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Lifestyle, Mental Training, My Priorities, Results, Stamina and Character, Upbringing, Work and Business
Because somedays you do feel like doing that and you need to be prepared! Be prepared to handle those feelings. If you expect that every day will be great, you must likely will be disappointed. To get disappointed because of this is a waste of time. It`s much better...
