by Swail Khan | Jan 12, 2020 | Goals, Lifestyle, My Priorities, Stamina and Character, Work and Business
Sometimes it doesn’t feel right and it`s up to you to make it right. It should be ok to make a mistake. It`s a must to be able to accept your mistakes and preferably love your mistakes too. Because they teach you a lot. Well, when that is said, it`s not that...
by Swail Khan | Jan 12, 2020 | Goals, Lifestyle, My Priorities, Stamina and Character, Structures and routines, Work and Business
It`s soo easy to do. Too easy and it can take you further away from your goals. After getting clear on your goals and actually writing them down (Which is a must, if you are serious about getting the results you want), you write down what you need to do to get there...
by Swail Khan | Jan 1, 2020 | Goals, Lifestyle, Nutrition Training, Results, Training
Either it is a new year or you just want a new start, there are three things that will give you what you want. 1: Write down you goals It`s essential that you write them down. Write down at least three things you want to achieve. Goal 1: Goal 2 and Goal...
by Swail Khan | Dec 29, 2019 | Children, Lifestyle, Media, Norwegian, Top posts, Upbringing
Sjekk ut mitt siste debattinnlegg i VG her eller les saken her: DET ORDNER SEG IKKE FOR SNILLE BARN Det ordner seg ikke for snille jenter og ei for snille gutter. Er det en ting du lærer i Norge er det det å være snill. Det er bare å spørre nissen nå som det er jul...
by Swail Khan | Dec 15, 2019 | Lifestyle
All though we know that a healthy Nutrition is the one thing you should focus on to loose weight, it`s also other things you could do. Besides prioritizing to work out and have a good night sleep, reducing of stress is also very important.If you have a very hectic...
by Swail Khan | Dec 1, 2019 | Lifestyle, Mental Training, Results, Stamina and Character
That’s todays question. We are all programmed in a different way. It`s based on your earlier experiences, what you have been told and your beliefs. These aspects among others are determining what you are telling yourself on a regular basis. So the question is:...