by Swail Khan | Nov 24, 2019 | Lifestyle, Lose weight, My Priorities, Nutrition Training, Results, Top posts, Training
What has she done to get those results? Many people have asked me that question. The truth is that she has made easy changes in her nutrition. She has not been starving, she has been full, but she has been eaten differently than she used to. The changes in her...
by Swail Khan | Nov 24, 2019 | Children, Lifestyle, Media, Norwegian, Top posts, Work and Business
I`m happy to share my article that was published in the Norwegian newspaper VG and on online at VG.no this weekend. Here you get my top 10 tips on how you can get happy kids and a successful business. Read it here
by Swail Khan | Nov 17, 2019 | Children, Lifestyle, Norwegian, Work and Business
Som skilt tobarnsmor, selvstendig næringsdrivende, forfatter og livsstilsveileder deler jeg her 10 punkter som jeg mener gir trygge, glade og selvstendige barn og som også gjør det mulig å gjøre det bra og trives i arbeidslivet sitt: 1: Del opp dagen din i arbeidstid...
by Swail Khan | Nov 10, 2019 | Joy training, Lifestyle, Love, My Priorities, Results, Structures and routines, Ukategorisert
Most people understand that they need to workout regularly to have a good health and get results, but why don’t they do the same with love and joy? That’s todays`question. To be happy and to be in love are not something that just happens and that just...
by Swail Khan | Nov 4, 2019 | Joy training, Laughter, Ukategorisert
Do you remember when aerobic was the hit? Have a laugh and smile big when you check out this video!
by Swail Khan | Oct 30, 2019 | Lifestyle, Love, Relationships
Or you feel hurt, angry or misunderstood. To be in a relationship with someone, either it is a romantic relationship, friendship or another kind of close relationship are both nourishing and other times quite frustrating. There are situations when you feel hurt,...
