by Helle Luxe | Aug 13, 2023 | 7Pillars, A LET`S SHINE COMMERCIAL:, Lifestyle, Lifestyle programs, Nutrition programs, Online Guidence, Online Programs, Training, Workout programs
Want to read the article in Norwegian? (Click here)Hello,What determines whether you get a good autumn? The weather? The interest rates? Or something else? When there is a new time, like after Christmas, or like now after summer, what determines whether your next six...
by Helle Luxe | Jul 30, 2023 | 7Pillars, A LET`S SHINE COMMERCIAL:, Lifestyle, Lifestyle programs, Nutrition programs, Online Guidence, Online Programs, Online Workout, Training, Workout programs
Want to read the article in Norwegian? (Click here) Happy summer to you! Hello, I hope you’ve been enjoying a wonderful summer so far! As for me, I’m gradually emerging from the summer holiday bubble, and it has truly been a magical season. The experiences...
by Helle Luxe | Jun 26, 2023 | 7Pillars, A LET`S SHINE COMMERCIAL:, Lifestyle, Lifestyle programs, Nutrition programs, Online Guidence, Online Programs, Online Workout, Summer offer, Training, Workout programs
Want to read the article in Norwegian? (Click here) KEEP IN SHAPE THIS SUMMER! Hello, Use the code “summer2023” to get free access to Let’s Shine Online this summer! Choose from your favorite training programs for both mind and body, and keep in shape while...
by Helle Luxe | Mar 11, 2021 | Exercises, Helle Luxe LIVE, Let`s Shine Studio, Online Guidence, Online Workout, Strength workout, Strong and Toned, Training, Workout programs
Did you miss my Celebration Workout on Women`s day? Don`t worry! I`m sharing the Replay with you here. This session is to celebrate women all over the world and I also want to support those women that need help. Therefore I would really appreciate if you would give a...
by Helle Luxe | Dec 10, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Online Workout, Strength workout, Strong and Toned, Training, Workout programs
Hello, I hope you are doing well! Today I want to share with you an easy exercise you can do at home to strengthen your pelvis and stomach, your back and your butt in one movement. You can alternatively do the exercise on your elbows, but by standing in a pushup...
by Helle Luxe | Dec 2, 2020 | Exercises, Online Workout, Strong and Toned, Workout programs
Check out this exercise you can do at the office or at home or where ever you are. Just sit on your butt and roll on the side! All the...
