by Helle Luxe | Dec 27, 2020 | Goals, Joy training, Laughter, Lifestyle, Love, Meditation, My Priorities, Relationships, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Hello! I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
by Helle Luxe | Dec 21, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Christmas treat, Dessert, Lifestyle, Lifestyle programs, Nutrition programs, Nutrition Tips, Nutrition Training, Online Programs, Recipe, Snack and "on the go", Ukategorisert
This recipe is simple. Requiring just three primary ingredients, one bowl, and less than thirty minutes to prepare. Make this chocolate exactly how you like it. It’s the perfect base for experimenting. Add dried fruit, candied ginger, toasted nuts, toasted coconut or...
by Helle Luxe | Dec 13, 2020 | A LET`S SHINE COMMERCIAL:, Christmas treat, Dessert, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Ukategorisert
Impress your dinner guests with this dessert. It’s quick and easy to make. Yet, it looks worthy of a fine dining restaurant. Best of all, panna cotta can be prepared ahead of time. It keeps well in the fridge, making it perfect for dinner parties, brunch gatherings,...
by Helle Luxe | Dec 7, 2020 | A LET`S SHINE COMMERCIAL:, Christmas treat, Dessert, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
This 5-ingredients recipe is really easy to make. It´s fully vegan and bursting with coconut. They can be enjoyed as a snowy and healthy Christmas treat to keep you away from store-bought sugar-loaded options. The bounty balls taste almost like the “original”, but are...
by Helle Luxe | Nov 29, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Lifestyle, Nutrition programs, Nutrition Tips, Nutrition Training, Snack and "on the go", Ukategorisert
Here are five foods that make you feel good, boost your overall mood and strengthen your immune system. Salmon: This oily fish is rich not only in healthy protein but also in omega-3 fatty acids, which benefit both your heart and your brain. It also provides you...
by Helle Luxe | Nov 14, 2020 | Lose weight, Nutrition Tips, Nutrition Training, Ukategorisert
What does it mean when you crave things? Often, people crave foods that are high in sugar and fats, which can make it hard to maintain a healthful diet. Cravings are caused by the regions of the brain that are responsible for memory, pleasure, and reward. An imbalance...
