Let`s Shine 7 min Cardio program

by Helle Luxe | apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Lose weight, Online Programs, Results, Ukategorisert

Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises!

Put on your favorite music and let’s hit it!

PS: Do you want to get strong and toned? Check out my New Let`s Shine Strong and Toned Workout program (8 weeks). The program includes personal guidence, weekly workout plans with more!