A TUMERIC LATTE FULL OF ANTIOXIDANTS!
Boost your coffee with turmeric. Check out this turmeric coffee recipe from my colleague Isabel! Turmeric has a powerful antioxidant effect. It neutralizes free radicals on its own, and stimulates the body’s own antioxidant enzymes.
BULLETPROOF TURMERIC LATTE
Serves: 1
Ingredients:
- 1/2 cup coconut milk
- 1/2 cup filtered water
- 1 tsp. cinnamon
- 1 tsp. turmeric powder
- A pinch of pepper
- 1 tsp. vanilla extract
- 1/2 tbsp. Mct- oil
- 1/2 tbsp. grass-fed butter or ghee
- Optional add-ins: 1/2 tsp. ginger powder, 1/2 – 1 tbsp. coconut butter, Stevia sweetener, 2 tbsp collagen, pinch of nutmeg.
Instructions:
- Add all ingredients to a small saucepan and heat on low-medium.
- Taste and adjust the sweetness to your own taste buds.
- Pour the mixture into a blender or use a hand blender and blitz for 30 seconds – 1 minute.
- Pour into your favorite mug and enjoy!
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