by Helle Luxe | mar 28, 2021 | A LET`S SHINE COMMERCIAL:, Dessert, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Ukategorisert
This no-bake vegan cake is incredibly tasty, quick and easy to make, and you can store it for days in the freezer and take out a pice when you desire a treat. It is hard to believe that it´s made using only healthy ingredients. Perfect for the Easter season as a...
by Helle Luxe | mar 21, 2021 | Dessert, Dinner, Drinks, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
This healthy chocolate milk is the ultimate way to fix your chocolate cravings, by serve up a healthy treat to your family without refined sugar or other unwanted additives. It takes just 5 minutes to whip up. It´s antioxidant rich and has collagen powder for extra...
by Helle Luxe | mar 14, 2021 | Breakfast, Drinks, Lose weight, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Ukategorisert
Have you ever tried to switch out your regular coffee with a matcha latte?I’m a real coffee lover. But even I like to change it up sometimes. Many of us enjoy drinking hot or iced green tea. It’s long been touted as a drink full of natural antioxidants. So how is...
by Helle Luxe | mar 11, 2021 | Exercises, Helle Luxe LIVE, Let`s Shine Studio, Online Guidence, Online Workout, Strength workout, Strong and Toned, Trening, Workout programs
Did you miss my Celebration Workout on Women`s day? Don`t worry! I`m sharing the Replay with you here. This session is to celebrate women all over the world and I also want to support those women that need help. Therefore I would really appreciate if you would give a...
by Helle Luxe | mar 10, 2021 | Lunch, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Yes, I do recommend you soaking your nuts and seeds if you are eating them on a regular basis and this is why and how: Raw nuts (and especially raw seeds) just like grains, contain moderate levels of phytic acid and enzyme inhibitors. Phytic acid is biologically...
