by Helle Luxe | mar 5, 2021 | Helle Luxe LIVE, Let`s Shine Studio, Livsstil, Online Guidence, Strength workout, Strong and Toned, Trening, Ukategorisert
The 8. of March is Women`s Day and I`m inviting you to join a LIVE free Power session to celebrate Women all over the world! The LIVE session is on MONDAY the 8. of March at 09:45 AM I give you a 30 min workout with strength exercises to strengthen your body and mind!...
by Helle Luxe | feb 28, 2021 | A LET`S SHINE COMMERCIAL:, Dinner, Lose weight, Lunch, Norwegian, Nutrition programs, Nutrition Training, Recipe, Ukategorisert
If you’re looking for something new to jazz up your weekly routine, try this tasty Thai-inspired green curry with Norwegian salmon. Packed with veggies, fresh curry paste, and coconut milk, this rich curry is a great base for any protein. If salmon isn’t your thing,...
by Helle Luxe | feb 23, 2021 | Dinner, Nutrition Training, Recipe
Try something new and make a steamed sweet potato mash that tastes delicious! (Your kids will love it!) 1: Cut the sweet potatoes in 4-6 pieces. 2: Steam the vegetables for 15-20min 3: Mash it with a fork or kitchen machine and add olive oil or butter and some spices...
by Helle Luxe | feb 18, 2021 | Children, Joy training, Laughter, Livsstil, Love, Media, Mental Training, My Priorities, Norwegian, Stamina and Character, Upbringing
Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying. That is why I wrote this article, why I believe it...
by Helle Luxe | feb 16, 2021 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Breakfast, Drinks, Livsstil, Lose weight, Lunch, Nutrition programs, Nutrition Tips, Nutrition Training, Recipe, Snack and "on the go", Ukategorisert
Green smoothies are one of the best nutrient-dense drinks and especially for those with a busy, on-the-go lifestyle. Drink this smoothie as a breakfast or between meals if you are feeling hungry. It’s not always easy to get the daily intake of vegetables that’s...
