by Helle Luxe | jul 18, 2020 | Norwegian, Trening
Det var spørsmålet jeg stilte meg da jeg for første gang etter tre måneder skulle teste kroppen min med vekter igjen. Det hadde gått 3 måneder siden Corona hadde kommet og treningsstudioene stengte over hele landet også mitt eget treningsstudio. Med det så mistet jeg...
by Helle Luxe | jul 12, 2020 | A LET`S SHINE COMMERCIAL:, Drinks, Nutrition Training, Recipe
Drink this tea either cold or hot this summer. It`s a perfect drink when you want to get energy and fill your self up with more proteins in between your meals! The best part is though that is has a fantastic taste and flavor. I`m not usually a big fan of drinking tea,...
by Helle Luxe | jul 5, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Dinner, Livsstil, Lunch, Nutrition Training, Snack and "on the go", Stamina and Character, Structures and routines, Ukategorisert
Make it easy to make healthy food choices when you are on vacation! Bring with you your own to go pack in your luggage. Now it`s summer and vacation and today I will share with you what I bring with me when I’m off on my travels. Either it is a weekend trip or a...
by Helle Luxe | jun 28, 2020 | Exercises, Strength workout, Strong and Toned, Trening
A persons knees are revealing a lot about them as a person. All though your knees can’t talk, I can by just looking at the knee position know a lot about the muscle balance, but also their balance in life! Many people haven’t a good muscle balance between...
by Helle Luxe | jun 21, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Lose weight, Nutrition Training, Online Programs, Recipe, Results
How to drink coffee to loose weight or at least keep the weight in hot and lazy summer days! This creamy iced bullet proof coffee is not only keto, low carb and sugar free. Its also perfect for keeping you refreshed and full for hours when it’s hot summer...
