by Helle Luxe | mai 10, 2020 | A LET`S SHINE COMMERCIAL:, Nutrition Training, Snack and "on the go", Ukategorisert
Let`s Shine Cold Cacao is a super snack when you are starting to get hungry and you don’t want to eat a big meal. Either because you are going to eat dinner soon or because you are going to workout. It`s just enough energy and food to keep you going for an...
by Helle Luxe | mai 7, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Helle Luxe LIVE, Online Guidence, Online Workout, Strength workout, Strong and Toned, Trening
40 MIN WORKOUT CLASSES TO GET STRONG AND TONED! GET FIT AND TONED AT HOME! Let`s Shine Online Workouts give you a full body workout at home. You don’t need any equipment except a towel or a mat. In 40min you will strengthen and tone your body, increase your...
by Helle Luxe | mai 4, 2020 | A LET`S SHINE COMMERCIAL:, Exercises, Strength workout, Strong and Toned, Trening, Ukategorisert, Workout programs
Do you want a stronger back? And maybe reduce back aching and pain too? Here are two exercises in one you can do daily to strengthen your back! The Eagle + Swimming A: 5 rep B: 7-10 rep on each arm, then opposite way. Keep your stomach pulled in and up and lift your...
by Helle Luxe | mai 4, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Strength workout, Strong and Toned, Trening, Ukategorisert, Workout programs
by Helle Luxe | mai 3, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition Training, Online Programs
This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
