Letsshine.no

Happy 2018!

Go and get it now!The one thing you can do to make sure you get a good year is to make sure you get good inspiration in your life! It`s very important to be inspired to make it easier to make more healthy choices in your life.Here are three inspiration goals you can...

Get a strong and pain free back!

Hello,Today l share my top exercises to get a strong and flexible back. I`ve had backproblems in my early twenties, it`s not fun.If you have a weak back, stiff or back pain try these exercises. Make sure that they don`t do you any harm, with that l mean that it`s...

Workout at the right time during the day!

The most important thing is that you actually do workout.When that`s said you can be smart and workout at a time during the day that will increase your fatburning.That time is before lunch.Yes.If you drink the breakfast l recommended you to drink then the smartest...

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