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I`m in love!

Yes, l am!I`m so in love I told a friend, and she said:In who?Who? I said before l realized that she thought l was talking about the person I`m in love with…………………………I love many people. Some people l love a...

Boost your body with vitamins!

In the morning:Morning routine with breakfast:1: Juice Plus (C-vitamins + Folic acid)2: Omega Cure + Vitamin D drops (Omega 3 and D3)3: Vitamin K24: Rein Kraft: (Vitamin A, B12 and some iron).5: Kelpasan (Iodine)*Vitamn D:1,000 IU for every 25 pounds of body...

How to make your kids eat more vegetables

People serve their kids all kind of different foods, but one thing that all kids need is vegetables, more vegetables.If you give them more of vegetables you will boost their bodies and their immune system. At the same time you will reduce the chances for eating too...

What l now truly feel after 8 years!

Today it`s 8 years since l started Smart Trening in Benneches street and a lot has happened since then.Do you know what l feel this morning after all these years?Gratitude and Joy!I realize that l truly love Smart Trening and all though I didn`t know what l could...

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