by Swail Khan | feb 23, 2017 | Arkiv
If you want to get a shaped and a strong butt there are several exercises you can do.
by Swail Khan | feb 23, 2017 | Arkiv
When l want to drink something fresh and healthy I like to drink this little green shot!I use a juice machine and l put these ingredients in it:1/3 cucumber1/2 lemon1 cm ginger1-3 cale leafs (you can skip this)1 celery (you can skip this).Drink this when you wake up...
by Swail Khan | feb 23, 2017 | Arkiv
One of my favorites is ice coffee. Today l`m going to share my recipe:1: I make my self a cup of coffee in the coffee machine.2: I steam 1-2 dl cold milk (I try not to drink to much milk, but l use that sometimes. Almond milk is an good alternative otherwise). You...
by Swail Khan | feb 22, 2017 | Arkiv
– What can l do for you? I asked.- I want to get in shape, she smiled and replied.She sat down and l asked her some more questions, before l asked again:- If you could choose what ever you want, what do you want?She looked a little confused and replied:- What do...
by Swail Khan | jan 1, 2017 | Arkiv
aaIt`s a good idea to work out regulary to have a healthy body and mind.
