by Swail Khan | okt 27, 2019 | Breakfast, Lunch, Nutrition Training
Avocado salad Try Isabels avocado salad! This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! Serves: 4 (as a side salad) Ingredients: 2 avocados...
by Swail Khan | okt 24, 2019 | Livsstil, My Priorities
Why you need to have a “not to do list” in your life. Many people learn to write a list of the things they need to do or to remember in their lives, but very few remember to have a list of the things they should not do. A list with the things you either...
by Swail Khan | okt 20, 2019 | Breakfast, Dessert, Nutrition Training
Make this easy coconut Chia Pudding and have it as a wholesome breakfast, snack or dessert any time in the day. I love the fact that it’s delicious, filling and super easy to make. You can be creative with the toppings you prefer for your chia pudding. In the morning...
by Swail Khan | okt 13, 2019 | Joy training, Livsstil, Stamina and Character, Ukategorisert
By doing only these 5 things! Many people are dreading the week that lies ahead of them. It`s getting darker and colder and its easy to get a little pessimistic and very tired. Have you noticed? And that’s only because its getting darker and a little colder? I...
by Swail Khan | sep 30, 2019 | Joy training, Livsstil
To be happy is the one goal most people have in their life. To feel great and to have a good and happy life. Isn’t that also your goal? If so, do you remember to do this one thing every day? The one thing most people forget? Most people forget or they choose to...
