by Helle Luxe | feb 18, 2021 | Children, Joy training, Laughter, Livsstil, Love, Media, Mental Training, My Priorities, Norwegian, Stamina and Character, Upbringing
Read my article in Dagbladet.no here! I believe in love and that means to look for the positive, solutions and inspiration when we meet challenges. Not the opposite, to focus on the negative, hate and bullying. That is why I wrote this article, why I believe it...
by Helle Luxe | feb 7, 2021 | Children, Goals, Joy training, Laughter, Livsstil, Lifestyle programs, Love, Mental Training, My Priorities, Relationships, Stamina and Character, Structures and routines, Upbringing
Do you as I want your kids to be happy and strong? If so, I´m sharing with you today my top 3 daily routines on how to help them feel that way. It`s easy, straight on tools that you can use in your daily life too if you want to! My experience is that it is the small...
by Helle Luxe | des 27, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Meditation, My Priorities, Relationships, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Hello! I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
by Helle Luxe | okt 18, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Restitution, Stamina and Character, Upbringing
This weekend I cried a lot. I don`t often cry, but sometimes I choose to. Life gives you challenges and I believe that the best thing you can do is to remember that challenges are a workout. Either you workout your heart, your brain or your body. Life gives you...
by Helle Luxe | sep 6, 2020 | Goals, Livsstil, Lifestyle programs, Lose weight, Love, My Priorities, Nutrition programs, Nutrition Training, Relationships, Results, Stamina and Character, Strong and Toned, Trening, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Helle Luxe | aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Meditation, My Priorities, Nutrition programs, Nutrition Training, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
