by Helle Luxe | feb 7, 2021 | Children, Goals, Joy training, Laughter, Livsstil, Lifestyle programs, Love, Mental Training, My Priorities, Relationships, Stamina and Character, Structures and routines, Upbringing
Do you as I want your kids to be happy and strong? If so, I´m sharing with you today my top 3 daily routines on how to help them feel that way. It`s easy, straight on tools that you can use in your daily life too if you want to! My experience is that it is the small...
by Helle Luxe | des 27, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Meditation, My Priorities, Relationships, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Hello! I hope you are enjoying your Christmas and your holidays. The year 2020 has been a challenging year for many people, including me. It has been a long workout on so many levels. I’ve been sweating a lot! Haha! I’ve also learned a lot and I will argue that...
by Helle Luxe | okt 18, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Restitution, Stamina and Character, Upbringing
This weekend I cried a lot. I don`t often cry, but sometimes I choose to. Life gives you challenges and I believe that the best thing you can do is to remember that challenges are a workout. Either you workout your heart, your brain or your body. Life gives you...
by Helle Luxe | sep 6, 2020 | Goals, Livsstil, Lifestyle programs, Lose weight, Love, My Priorities, Nutrition programs, Nutrition Training, Relationships, Results, Stamina and Character, Strong and Toned, Trening, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Helle Luxe | aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Meditation, My Priorities, Nutrition programs, Nutrition Training, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
by Helle Luxe | aug 23, 2020 | Boost immunesystem, Goals, Livsstil, Lose weight, Meditation, Mental Training, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
