by Helle Luxe | jun 15, 2020 | A LET`S SHINE COMMERCIAL:, Livsstil, Lose weight, Nutrition programs, Nutrition Training, Online Programs
Diets are notoriously ineffective and rarely work well in the long term. In fact, dieting is often one of the strongest predictors for future weight gain. Instead of going on a diet, try this instead: 1: Adopt a healthier lifestyle. Make sure to get healthy routines...
by Helle Luxe | mar 20, 2020 | Breakfast, Goals, Lose weight, Nutrition programs, Nutrition Training, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
by Helle Luxe | mar 14, 2020 | Let`s Shine Studio, Livsstil, Lifestyle programs, Nutrition programs, Nutrition Training, Online Guidence, Online Programs, Results, Trening, Ukategorisert
Get Strong and toned at Home! With the new situation in Norway the personal guidance will mainly be done online at The Let`s Shine studio. This means that you now can workout with your trainer and your friends, from at home! You can work out at home alone or in a...
