by Helle Luxe | mai 17, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Lose weight, Nutrition Training
Serves: 2 This easy low carb raspberry smoothie will satisfy your sweet tooth while leaving you feeling full. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. It’s a great breakfast recipe or in the afternoon after dinner!...
by Helle Luxe | mai 10, 2020 | A LET`S SHINE COMMERCIAL:, Nutrition Training, Snack and "on the go", Ukategorisert
Let`s Shine Cold Cacao is a super snack when you are starting to get hungry and you don’t want to eat a big meal. Either because you are going to eat dinner soon or because you are going to workout. It`s just enough energy and food to keep you going for an...
by Helle Luxe | mai 3, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition Training, Online Programs
This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
by Helle Luxe | apr 26, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lose weight, Lunch, Snack and "on the go"
A delious smoothie that will keep your fat burning going! This low-carb spicy almond smoothie recipe will be one of your favorites. And will satisfy your sweet tooth while leaving you feeling full. Serves: 2 Ingredients: 1/2 cup coconut milk full...
by Helle Luxe | apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Lose weight, Online Programs, Results, Ukategorisert
Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises! Put on your...
by Swail Khan | apr 16, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lunch, Nutrition Training, Ukategorisert
If you want to both get stronger and get toned at the same time one of my diet hacks is to eat Blueberry Smoothie in the afternoon. Why eat a blueberry smoothie in the afternoon? The goal is to eat most of you carbohydrates in the afternoon and as a dessert to have a...