by Helle Luxe | aug 30, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Meditation, My Priorities, Nutrition programs, Nutrition Training, Recipe, Stomach and gut, Ukategorisert
YOU RUSH AND MISS THE MOST IMPORTANT PART! Don’t get in a rush! Start slowly and make changes to your eatinghabits over time. Trying to make your diet healthy overnight isn’t realistic or smart. Changing everything at once usually leads to cheating or giving up on...
by Helle Luxe | aug 23, 2020 | Boost immunesystem, Goals, Livsstil, Lose weight, Meditation, Mental Training, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
by Helle Luxe | aug 19, 2020 | A LET`S SHINE COMMERCIAL:, Let`s Shine Studio, Livsstil, Nutrition Training, Online Guidence, Online Programs, Online Workout, Trening
I hope you have had a good summer and that you now are ready to have a autumn full of joy and energy! To feel and look the best so you can be at your best! At Let`s Shine we have a lot of surprises for you and I’m happy to share them with you here: 1 THE...
by Helle Luxe | aug 15, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition Training, Recipe, Snack and "on the go"
AND SAVE MONEY TOO! My next tip to shine more this autumn is to make your own easy made lunch in you daily life. By doing this you get the following BENEFITS that most people don’t get: YOU GET THE RESULTS YOU WANT: You get to control 100% what you eat and drink...
by Helle Luxe | aug 9, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Relationships, Stamina and Character, Strength workout, Structures and routines, Trening, Ukategorisert, Upbringing
Well, I love to share it with you! I want as many people as possible to feel great and that includes you too! The reason for this is that the better you feel, the more you can give and the better people around you will feel too. And that is a really good spiral! So...
by Helle Luxe | aug 2, 2020 | Goals, Joy training, Livsstil, My Priorities, Stamina and Character, Strong and Toned, Structures and routines, Trening, Ukategorisert
Are you one of those who don`t want the summer to end? Or maybe you just don`t know how to start the autumn? Then you are not alone. Many people have a hard time finding the motivation and happiness when going back to work after the holidays. But don`t worry. I will...
