by Helle Luxe | jun 6, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Livsstil, Mental Training, My Priorities, Results, Stamina and Character, Upbringing, Work and Business
Because somedays you do feel like doing that and you need to be prepared! Be prepared to handle those feelings. If you expect that every day will be great, you must likely will be disappointed. To get disappointed because of this is a waste of time. It`s much better...
by Helle Luxe | mai 31, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us. When we earlier...
by Helle Luxe | mai 24, 2020 | A LET`S SHINE COMMERCIAL:, Boost immunesystem, Nutrition Training, Recipe
Boost your coffee with turmeric. Check out this turmeric coffee recipe from my colleague Isabel! Turmeric has a powerful antioxidant effect. It neutralizes free radicals on its own, and stimulates the body’s own antioxidant enzymes. BULLETPROOF TURMERIC...
by Helle Luxe | mai 23, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Exercises, Livsstil, Nutrition Training, Recipe, Structures and routines, Trening, Ukategorisert
Hey, I hope you are doing great in these last beautiful days of spring! I also hope you have gotten your training on your weekly schedule. Remember that working out twice a week will give good results and that your workouts don’t have to be long, but they...
by Helle Luxe | mai 17, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Dessert, Lose weight, Nutrition Training
Serves: 2 This easy low carb raspberry smoothie will satisfy your sweet tooth while leaving you feeling full. The smoothie recipe is keto, low in carbs and packed with healthy fat and protein. It’s a great breakfast recipe or in the afternoon after dinner!...
by Helle Luxe | mai 10, 2020 | A LET`S SHINE COMMERCIAL:, Nutrition Training, Snack and "on the go", Ukategorisert
Let`s Shine Cold Cacao is a super snack when you are starting to get hungry and you don’t want to eat a big meal. Either because you are going to eat dinner soon or because you are going to workout. It`s just enough energy and food to keep you going for an...
