by Helle Luxe | mai 3, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition Training, Online Programs
This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
by Helle Luxe | apr 26, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lose weight, Lunch, Snack and "on the go"
A delious smoothie that will keep your fat burning going! This low-carb spicy almond smoothie recipe will be one of your favorites. And will satisfy your sweet tooth while leaving you feeling full. Serves: 2 Ingredients: 1/2 cup coconut milk full...
by Helle Luxe | apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Lose weight, Online Programs, Results, Ukategorisert
Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises! Put on your...
by Swail Khan | apr 16, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lunch, Nutrition Training, Ukategorisert
If you want to both get stronger and get toned at the same time one of my diet hacks is to eat Blueberry Smoothie in the afternoon. Why eat a blueberry smoothie in the afternoon? The goal is to eat most of you carbohydrates in the afternoon and as a dessert to have a...
by Helle Luxe | apr 8, 2020 | A LET`S SHINE COMMERCIAL:, Dessert, Lose weight, Nutrition Training, Ukategorisert
Here is my favorite Eggnog recipe when it`s easter. It`s full of proteins with the eggs and with the right sweetener you avoid the sugar and the fat storage. Helle´s Eggnog Recipe: 1-2 persons- 2 Eggs Choose between: – Stevia (Start of with 3 drops and add some...
by Helle Luxe | apr 4, 2020 | Goals, Joy training, Livsstil, Love, My Priorities, Trening
I give you my top 5 tips to make life feel great during Corona times. I`ve been thinking about writing this post for a while, but to be honest I didn’t want to offend anyone. The reason for this is that the Corona virus is having tremendous affect on the world...
