by Helle Luxe | sep 6, 2020 | Goals, Livsstil, Lifestyle programs, Lose weight, Love, My Priorities, Nutrition programs, Nutrition Training, Relationships, Results, Stamina and Character, Strong and Toned, Trening, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Helle Luxe | aug 23, 2020 | Boost immunesystem, Goals, Livsstil, Lose weight, Meditation, Mental Training, Results, Structures and routines, Ukategorisert
Do you want to reach your goals? Either you have health goals? Financial goals? or other goals in your life? Well, then YOU HAVE TO TRAIN YOUR BRAIN! It`s just like you need to adjust your nutrition when you want to loose weight or workout if you want to get strong...
by Helle Luxe | aug 9, 2020 | Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Relationships, Stamina and Character, Strength workout, Structures and routines, Trening, Ukategorisert, Upbringing
Well, I love to share it with you! I want as many people as possible to feel great and that includes you too! The reason for this is that the better you feel, the more you can give and the better people around you will feel too. And that is a really good spiral! So...
by Helle Luxe | aug 2, 2020 | Goals, Joy training, Livsstil, My Priorities, Stamina and Character, Strong and Toned, Structures and routines, Trening, Ukategorisert
Are you one of those who don`t want the summer to end? Or maybe you just don`t know how to start the autumn? Then you are not alone. Many people have a hard time finding the motivation and happiness when going back to work after the holidays. But don`t worry. I will...
by Helle Luxe | jun 13, 2020 | Children, Goals, Livsstil, Love, Mental Training, Norwegian, Online Guidence, Stamina and Character, Structures and routines
Blikket hennes var desperat. Gjennom skjermen lyste frykten mot meg der jeg sto i mitt stengte treningsstudio. Om hun hadde treningstøy på var hun helt naken. Sjelen hennes skrek mot meg. Det var ikke ønsket om flat mage, bedre kondisjon eller holdning hun ønsket...
by Helle Luxe | jun 6, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Livsstil, Mental Training, My Priorities, Results, Stamina and Character, Upbringing, Work and Business
Because somedays you do feel like doing that and you need to be prepared! Be prepared to handle those feelings. If you expect that every day will be great, you must likely will be disappointed. To get disappointed because of this is a waste of time. It`s much better...
