by Helle Luxe | mai 31, 2020 | A LET`S SHINE COMMERCIAL:, Goals, Joy training, Laughter, Livsstil, Love, Mental Training, My Priorities, Stamina and Character, Structures and routines, Ukategorisert, Upbringing, Work and Business
Learn how you find happiness and diamonds in your daily life! One of our brains main function is to protect us against danger and help us avoid dangerous situations. This is a good thing and a good mechanism to have, but it can also limit us. When we earlier...
by Helle Luxe | apr 4, 2020 | Goals, Joy training, Livsstil, Love, My Priorities, Trening
I give you my top 5 tips to make life feel great during Corona times. I`ve been thinking about writing this post for a while, but to be honest I didn’t want to offend anyone. The reason for this is that the Corona virus is having tremendous affect on the world...
by Helle Luxe | mar 20, 2020 | Breakfast, Goals, Lose weight, Nutrition programs, Nutrition Training, Online Guidence, Online Programs, Results, Ukategorisert
Today I want to share one of my favorite breakfast recipes! This is on of my favorite breakfast because I love a hot drink in the morning, it is easy to make, it tastes delicious, it boosts the fat burning, it gives me lots of energy, it give me stabile blodsuger, and...
by Helle Luxe | mar 8, 2020 | Dessert, Goals, Lose weight, Nutrition Training, Results
Let´s Shine commercial/ The perfect dessert when you want a fast and a delicious dessert that makes you loose weight and get a flat stomach. Eat your sweets in the afternoon. Eat your carbohydrates at dinner time and as a dessert straight after dinner. If you limit...
by Helle Luxe | feb 22, 2020 | Goals, Joy training, Livsstil, Love, Mental Training, Results, Stamina and Character, Structures and routines, Trening
Do you feel strong? That you have power inside?In your heart?In your head? And in your body? Then the next question is how do you get your power out to the world? When you feel you have joy, love, commitment and strength in your butt and arms? Well, there are many...
by Helle Luxe | feb 9, 2020 | Goals, Joy training, Livsstil, Love, Mental Training, My Priorities, Nutrition Training, Relationships, Stamina and Character, Structures and routines, Trening, Work and Business
If you make sure you have these ingredients in your week, the chances are good that you will feel great- and you will be on a roll! Think about your week as you making your dream meal (and a meal that has at least 3 ingredients). You can choose between these...
