by Helle Luxe | jun 21, 2020 | A LET`S SHINE COMMERCIAL:, Breakfast, Lose weight, Nutrition Training, Online Programs, Recipe, Results
How to drink coffee to loose weight or at least keep the weight in hot and lazy summer days! This creamy iced bullet proof coffee is not only keto, low carb and sugar free. Its also perfect for keeping you refreshed and full for hours when it’s hot summer...
by Helle Luxe | jun 15, 2020 | A LET`S SHINE COMMERCIAL:, Livsstil, Lose weight, Nutrition programs, Nutrition Training, Online Programs
Diets are notoriously ineffective and rarely work well in the long term. In fact, dieting is often one of the strongest predictors for future weight gain. Instead of going on a diet, try this instead: 1: Adopt a healthier lifestyle. Make sure to get healthy routines...
by Helle Luxe | mai 3, 2020 | A LET`S SHINE COMMERCIAL:, Lose weight, Lunch, Nutrition Training, Online Programs
This salad is loaded with veggies; juicy tomatoes, crisp cucumber, creamy avocado and the cilantro and lemon juice make the whole salad so fresh and flavorful! You will also find it in my LET`S SHINE NUTRITION 8 WEEKS PROGRAM. To make it a perfect lunch add some...
by Helle Luxe | apr 18, 2020 | A LET`S SHINE COMMERCIAL:, Cardio workout, Exercises, Lose weight, Online Programs, Results, Ukategorisert
Here is a workout you can do 2-3 times a week to get your fatburning going in the morning! It only takes you 6-8 minutes, så no excuse not to do it. It will get your heart pump raising and you will also get some strength training by doing the exercises! Put on your...
by Helle Luxe | apr 5, 2020 | Exercises, Online Guidence, Online Programs, Trening, Ukategorisert, Workout programs
Did you miss my last LIVE stream? Here you have my Butt Workout that you can do at home!The session is free, but please feel free to give your support and donate to the women shelter secretariat: VIPPS at 22257. THANK YOU. Every little amount will help women and...
by Helle Luxe | mar 29, 2020 | Exercises, Online Guidence, Online Programs, Trening, Workout programs
It has been a while since I have had Workout sessions outside my studio, but now it`s time! And I want to share my workouts with you, so you can get strong and toned at home! In addition to that I will also send you my top recipes and tips to shine more in your life...
