by Swail Khan | sep 15, 2019 | Boost immunesystem, Breakfast, Lose weight, Nutrition Training, Ukategorisert
This tea is a great tea to start your day, either you want to loose weight, reduce inflammation, want to boost your body and brain or all the above reasons. The Sun tea is made of Turmeric that is used to reduce inflammation in your body. Turmeric contains of...
by Swail Khan | aug 27, 2019 | Livsstil, Results, Ukategorisert
Why are results so important? The picture of the backside of this woman shows you a woman that has done small changes in her daily life to reach her goals. How many kilos or centimeters she has lost around her waist are though not the most important thing. The most...
by Swail Khan | aug 25, 2019 | Livsstil, Ukategorisert
When being stressed during your day. We all experience to have hectic days and moments were we freak out or were we react poorly. It can be a stressful situation at work or at home. Or often it has just been too many different stressful situations and you just...
by Swail Khan | jul 31, 2019 | Livsstil, Nutrition Training, Trening, Ukategorisert
It`s a big pleasure to welcome you into my world. In Helle`s World I will share with you my receipt on how to shine more in your life through Training, Nutrition and Lifestyle. Thank you for dropping by. I hope you find inspiration that will light up your day and...
