It’s time
To be happy
And to enjoy your life.
What would really make you smile?
*
Choose what you want from the lists below and get a customized offer:
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WORKOUT
En sterkere kropp
En mer veltrent kropp.
En funksjonell kropp
To have a workout routine that suits my daily life
Økt bevegelighet og fleksibilitet
Get ridd of muscle stiffness, weakness and pain
En sterk, smidig og smertefri rygg
Get ridd of knee, hip, back, shoulder, neck and arm pain
Et bedre kardiovaskulært system
En bedre holdning
En bedre treningsteknikk
A Workout programs with and without equipment
Mer energi
NUTRITION
To optimize my nutrition to reach my goal
A nutrition that gives fast results
Meal suggestions and recipes to enjoy in my daily life
Smarte «på farten» måltidsløsninger
A nutrition that keeps me full and happy
Less thinking of food
Feeling full
Effektive, sunne og deilige måltidsforslag
En bedre fungerende mage og tarm
More and even energy through your day.
Less bloated
A good weight balance
To Lose weight
To get a flat stomach
A nutrition program
Et bedre immunforsvar
Get rid of cravings
Bedre hud
Better hair
LIFESTYLE
Increased effectiveness throughout my day
Reaching more of my goals
Increased motivation and effectiveness
An easy way of living
More sparetime
Være mer balansert og tilstede
Økt daglig lykke
To be more resilient, no matter what comes my way
Increased and even energy level through my day
Improved relationships to the people in my life
HOW DO YOU WANT TO ACHIEVE IT?
LEVEL 1 : LET`S SHINE LIFESTYLE (Week plans with short and efficient workouts, nutrition and lifestyle programs to do at home, with personal follow ups and more). 7 DAYS FREE TRIAL! No binding period applies.
LEVEL 2 : THE ULTIMATE LET`S SHINE ONLINE PROGRAM (training, nutrition and/or lifestyle programs. Get more personal guidance and all the tools you need to do the program at home.
LEVEL 3 : EXCLUSIVE PRIVATE GUIDANCE with Helle or her instructors online or in studio. Get your private program made based on your individual needs and wishes and exclusive follow-ups.(Helle has limited availability).
Stop wasting your time on tools that don`t work. Amazing results and true happiness demand efficient and timeless tools.
Send
Let's Shine
Let us help you find the right program for you!
25 MIN AVKLARINGSSAMTALE