by Helle Luxe | sep 6, 2020 | Goals, Livsstil, Lifestyle programs, Lose weight, Love, My Priorities, Nutrition programs, Nutrition Training, Relationships, Results, Stamina and Character, Strong and Toned, Trening, Ukategorisert
I often hear that reading about other peoples` results is motivating. Therefor I will today share what Kirstin, a beautiful woman and mother of two has to say about her journey and her results at Let`s Shine and also what surprised me with her journey! People I guide...
by Swail Khan | jan 12, 2020 | Goals, Livsstil, My Priorities, Stamina and Character, Structures and routines, Work and Business
It`s soo easy to do. Too easy and it can take you further away from your goals. After getting clear on your goals and actually writing them down (Which is a must, if you are serious about getting the results you want), you write down what you need to do to get there...
by Swail Khan | nov 24, 2019 | Livsstil, Lose weight, My Priorities, Nutrition Training, Results, Top posts, Trening
What has she done to get those results? Many people have asked me that question. The truth is that she has made easy changes in her nutrition. She has not been starving, she has been full, but she has been eaten differently than she used to. The changes in her...
