by Helle Luxe | mai 16, 2022
Did you know Coconut oil is incredible!? It offers many health benefits, has adelicate taste, and you can buy it everywhere. It’s also an extremely versatileoil with several uses you may not be aware of. Here are five tips on how youcan use coconut oil! Increase Your...
by Helle Luxe | mai 16, 2022
How to increase your vitamin D levels:1 Spend some time in the sunlight and get sunlight on your skin.2 Consume fatty fish and seafood.3 Include egg yolks in your diet.4 Take a D- vitamin supplement during autumn and winter. Remember that all Nutrition advices and...
by Helle Luxe | mai 16, 2022
Always be prepared for a busy orunpredictable day by keeping healthysnacks in your bag, at your deskand/or in your car. It can be nuts, carrots, 86% chocolate or healthy bars or an avocado or olive oil to add to a salat or similar. Remember that all Nutrition advices...
