Chest, back arms, shoulders 10min

by Helle Luxe | jul 28, 2022

Slide workout on the inside of your thighs, front thighs and butt 10min

by Helle Luxe | jul 28, 2022

Slide workout on your back thighs and stomach12min

by Helle Luxe | jul 28, 2022

Inside and the outside of the legs 12min

by Helle Luxe | jul 27, 2022

Or...

A workout to get strong, confident and open 22min

by Helle Luxe | jul 27, 2022

And...