3 Weeks Nutrition Program Week 2
day 7
1 Topic
Week 2 program info
day 8
1 Topic
Do your grocery shopping once a week
day 9
1 Topic
Don’t put on brakes on your fatburning
day 10
1 Topic
Workout tips: 3 exercises to tone your legs
day 11
1 Topic
Lifestyle: Give thanks
day 12
1 Topic
Remember to take your vitamins
day 13
1 Topic
Check your results and tell us how you are doing?
day 14
1 Topic
Be “food smart”, be prepared!
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Workout tips: 3 exercises to tone your legs
3 Weeks Nutrition Program Week 2
day 10
Workout tips: 3 exercises to tone your legs
Three leg exercise guide
Invitation to a ST replay session
Invitation to join REPLAY S&T session
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