Programs
FIND YOUR FAVORITE PROGRAM. REMEMBER THE PROGRAMS CAN BE DONE ONLINE.
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LEVEL 1 BRONZE
Strong, Toned & Happy Program
Get results in only 3 weeks!
Strong, Toned & Happy Program
Get stronger, more toned and happier with this 12 weeks program in an easy, fun and efficient way!
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LEVEL 2 SILVER
My Silver Program
Get more tools and more personal guidance by Helle
My Silver Program
Get more tools and more personal guidance by Helle and faster results!
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Lifestyle Program
Happy, Balanced, and Smart Lifestyle
Lifestyle Program
The Ultimate Lifestyle program that will elevate your daily life and increase your happiness, from at home. Get personal guidance on emails and zoom through the program!
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Nutrition Program
Energized, Balanced and Nourished
Nutrition Program
The Ultimate Nutrition program that will elevate and boost your body through your nutrition, from at home. Get personal guidance on emails and zoom through the program!
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Workout Program
Strong, Toned and Functional Body
Workout Program
The Ultimate Workout program that will elevate and boost your body through efficient and short workouts to strengthen and tone your body, from home. Get personal guidance on emails and zoom through the program!
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The Complete Ultimate Program! (3 In 1)
Energized, Balanced and Nourished
Complete Program! (3 in 1)
Get the complete and full Ultimate Let’s Shine package with both Helle`s Lifestyle, Training and Nutrition program included.
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Group Coaching
Join Group Coaching and get Helle`s weekly tools to shine!
Learn weekly Helle`s Training, Nutrition and Lifestyle tools, and get follow up, motivation weekly, and the results you want.
Group Coaching
Join Group Coaching and get Helle`s weekly tools to shine!
Learn weekly Helle`s Training, Nutrition and Lifestyle tools, and get follow up, motivation weekly, and the results you want.
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Let`s Shine Mini Weeks
(For only NOK 99)
Let`s Shine Mini Weeks
Let's Shine Mini Weeks for only NOK 99 for strong and toned legs and arms and much more!
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LEVEL 3 GOLD
My Let`s Shine VIP Exclusive Programs
In Studio Or Online
My Let`s Shine VIP Exclusive Programs
Let`s Shine Exclusive programs are private, duo or trio programs in-studio or online. The programs include private sessions, all the Let's Shine programs, and exclusive follow-ups every week by your trainer. (There might be a waiting list).
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LEVEL 4 PLATINUM
My Platinum Program
Corporate Program
High Performance & Happiness Program
Empower your Employees and Organization to be and perform at their best
Happy & High Performance Employees
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Other Programs
Glade og Sterke Barn 28 dagers Program
Glade og Sterke Barn 28 dagers Program
Lær enkle, morsomme og effektive daglige rutiner som gjør barnet ditt gladere, og sterkere mentalt og følelsesmessig. (På norsk)
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My Studio Workouts
First FREE Session
(No binding period applies)
Real Life Stories
Real life stories that will make you feel inspired!
Play Video
Play Video
My Books
What Clients Say
Get the benefits of Helle`s 15 years of experience with helping people thrive and shine more in their life – fast!
What surprised me most was that we actually made it, and it was a lot easier than I thought it would be. I wanted to start working out again, lose weight and change my lifestyle. I am really pleased with my results and wouldn’t have come this far without Helle’s coaching.
Stian
For many years I wanted to get started with working out and make positive changes in my life. I kept postponing these goals because my everyday life made me feel stressed and exhausted, causing me to feel unmotivated to make any big adjustments.
Marius
I started training with Helle after I saw amazing results on a couple of friends who were working out with her. For several years after I had children, I did not work out at all. I struggled with aches and pains all over my body, not to mention the extra kilos.
Carina