by Helle Luxe | Nov 14, 2020 | Lose weight, Nutrition Tips, Nutrition Training, Ukategorisert
What does it mean when you crave things? Often, people crave foods that are high in sugar and fats, which can make it hard to maintain a healthful diet. Cravings are caused by the regions of the brain that are responsible for memory, pleasure, and reward. An imbalance...
by Swail Khan | Aug 25, 2019 | Lifestyle, Ukategorisert
When being stressed during your day. We all experience to have hectic days and moments were we freak out or were we react poorly. It can be a stressful situation at work or at home. Or often it has just been too many different stressful situations and you just...
